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Articles tagged "meditation exercises":
1 articles found
Workout Meditaton For Focus And Results
Workout Meditation For Strength And Control Einstein said it best, "The most important thing a person possesses is their imagination." If an imagination (his while he was looking out of a train watching telephone poles one day) can break an atom, it can help you get strong as well. With an opened mind try this ten to twenty minute meditation/visualization to do before or after an intense workout.