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Articles tagged "meditation":
184 articles found
It's Official: Meditation Makes You Compassionate
Latest Research on meditation that proves how it cultivates compassion
To Every Thing There Is A Season
There comes a time in the life of a spiritually committed aspirant, when one realizes that peeling the onion is simply the ego's ploy to get more juice out of an issue. At that point it is the act of surrender itself which becomes the work. Surrender becomes the mudra, a simple state of awareness where one simply releases all that arises.
Meditation: Are You Suffering Yet?
Ff you have the concept that meditation is for escaping things, you are very wrong. Meditation is for facing the truth, no matter what the truth is.
An experienced psychiatrist discusses the latest advances in the treatments for depression
Lights, Camera, Action ' Welcome To
Whether you are interested in travelling, leisure or spirituality, there is a lot for you to enjoy in Mumbai. Read this article to find out what you can find in this wonderful Indian city.
Relaxation Trick: How To Make Black Tea Keep Only The Relaxing Substances – In 30 Seconds.
Did you know that you can remove caffeine from black tea while keeping the relaxing L-Theanine, in just 30 seconds? No relaxation method needed. Just drink up your tea!
First Impressions Are Not What You Think...
A psychiatrist discusses recent research that demonstrates how first impressions may not be all we think they are...
Your Body Is Your Best Therapist!
An experienced psychiatrist shows how the ultimate therapist is actually your own body!
A psychiatrist demonstrates how meditation is a beneficial tool in the workplace.
A psychiatrist's tips on how to make every day a self help opportunity
Bet you that you didn't know that if enough of us were calm, everybody would be calm. And in a world gone mad calm is of paramount importance - not only will it change your life, the knock-on ripple effect will produce results. So says the US Government. So says quantum physics. Enough hot-headed people can mess up people's lives - it works exactly the same for calm. So, do you want to change your life for the better and help in a greater cause?
New Year's Eve...in Just A Moment
An insightful,contemplative, entertaining view inside the magic of a moment, especially the one that comes on New Years Eve. Reflects beautifully,the meaning of New Year's Eve and its ability to unify the many into one.
A psychiatrist's "how to" guide on anger
A list with a description of Prayer and how it works in our lives.
Simple Out Of Body Experience Technique
Here you will learn one of the easiest Out Of Body techniques known.
A Way To Heal Your Illness - Find The The Deeper Messages And Transform Your Life
There are maps and messages all over you - in the expressions and contours of your face, in the lines and the shape of your hands, in the way you walk and hold yourself, the inflections in your sentences and the tone of your voice - and even in the illnesses you have. You can heal yourself by finding the deeper messages.
External events or people do not cause you stress - your thoughts and reactions to what you think is going on cause you to think you're stressed. As a responsible human being, you have the power to choose which thoughts you will focus on. In other words, you choose to be stressed. You've got to turn your focus somewhere else (because only an idiot would choose to be stressed) - turn it to the only place and time there is - here and now.
Meditation As A Tool To Reach Any Goal
What ever goal you have in life, meditation can be used as a tool to help you get there faster than most people are aware of.
The Spiritual Path: Fear Of Dying And/or Going Insane. Part 2
How to handle the fear of death and/or going insane on the spiritual path, with the help of CBT.
Animal Communication - How To Overcome Doubt
Many people have expressed to me that they would love to be able to communicate with their pets. Here are 2 ways to help you overcome self-defeating doubt so you can confidently communicate with your animal companions.